How Do I Calculate My Body Size
Calculate your body mass index.
How do i calculate my body size. The bust size is the loose circumference measured around the chest over the fullest part of the breasts while standing straight with arms to the side and wearing a properly fitted bra. Body shape calculator there are 8 female body shapes calculate yours now with the original 3 measurement body type calculator. The body frame size measurements for men take into account fewer variations. Select compute bmi and your bmi will appear below.
Use the following to convert the bra sizes betweem different locations. For example a man whose height is over 5 5 and wrist is 6 would fall into the small boned category. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. To learn your body shape grab a tape measure and enter these measurements in the below calculator bust waist hips bloggers web masters and fashionistas get t.
This body shape describes a person who has broader shoulders and bust than they do hips. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up. Apple or inverted triangle. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.
Hip sizethe largest circumference measured around the hips over the largest part of the buttocks. Measuring your waist is a good way to check youre not carrying too much fat around your stomach which can raise your risk of heart disease type 2 diabetes and stroke. Body frame size is determined by a persons wrist circumference in relation to his height. You can have a healthy bmi and still have excess tummy fat meaning youre still at risk of developing these conditions.
To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the person is small medium or large boned. To measure your waist. Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight. Gaining or losing fat will change the size of your buttocks thighs and hips if you are a premenopausal woman or the size of your waist and abdomen if you are a man or post menopausal woman.
Why waist size also matters. Simply enter your gender age height and current weight and well display your ideal body weight in an easy to read ideal weight chart. For a man whose height is over 5 feet 5 inches 1651 cm a wrist size of 55 inches to 65 inches 1397 to 1651 cm indicates a small frame. Gaining muscle mass is another way of altering your shape by targeting particular muscle groups you can accentuate them eg your shoulders to look more athletic your hamstrings and glutes for longer.
Female body shapes in the fashion industry.