How To Take Body Measurement Guide
Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart.
How to take body measurement guide. When taking body measurements you need to use the correct type of tape measure. Body measurement tracking apps. Arms chest waist hips and legs. It is better to wear fitted clothes when measuring.
Absolutely no baggy clothes. Click to download a printable body measurement chart. The process for getting your body measurements is simple. Taking accurate body measurements is one of the keys to great fit.
When taking these measurements use a cloth tape measure not a metal one. A blank spreadsheet works but ive created this body measurement tracking chart instead. This will ensure a more precise fit. Here are some tips for taking accurate measurements.
Generally take measurements in an unflexed state and before your workout not after. And dont forget to weigh yourself each time you take your measurements. Use the correct type of tape measure. Do not use a metal measuring tape such as is used in construction it will be inaccurate.
How to measure your body. Given your asymmetrical body shape you will be asked to take the measurements of both limb circumference. Keep the feet together relax your muscles and stand up straight. This can skew the measurements.
Or if youre taking a length measurement such as inseam hold the end of the tape measure at the starting point and draw the rest of the tape along your body until you reach the stopping point. Consistency is essential measure under the same conditions and using the same equipment each time. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. And a well fitting block is critical to the success of everything you make.
Take your time to read our tips first. Whether you choose to make your pattern block from a commercial fitting pattern or draft it from measurements having accurate measurements is critical to the success of your block. Consistency is key so make sure youre taking your measurements the same way each time. For example knowing how to measure waist and hips is common knowledge but some women do not know exactly where to start stop the measurement for a more accurate result.
Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. How to measure your arms. It has instructions on it and a link back to this guide if you forget how to measure a part of your body. How to take body measurements for perfect fit.
A guide to taking measurements for a mens suit.