What Is A Healthy Body Mass Index Bmi Measurement

Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. For example a bmi of 25 means 25kgm2. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.

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Bmi is an inexpensive and easy screening method for weight categoryunderweight healthy weight overweight and obesity.

What is a healthy body mass index bmi measurement. Bmi does not measure body fat directly but bmi is moderately correlated with more direct measures of body fat 123. The bmi combines a persons height and weight to form a measure that can help predict their risk of developing disease. Bmi is a number based on your weight and height. For most adults an ideal bmi is in the 185 to 249 range.

Calculate your body mass index. The chart below shows examples of body mass. The bmi calculation divides an adults weight in kilograms by their height in metres squared. Your bmi is 185 to 249.

Select compute bmi and your bmi will appear below. Another useful measure of determining whether you could be at risk of obesity related chronic diseases is your waist circumference. Your bmi is 30 or higher. In general the higher the number the more body fat a person has.

Enter your weight and height using standard or metric measures. Your bmi is less than 185. The body mass index bmi is a measure that uses your height and weight to work out if your weight is healthy. Your bmi is 25 to 299.

Body mass index or bmi is one way to assess whether your weight is in the healthy range. Body mass index or bmi is a way to help you figure out if you are at a healthy weight for your height.