Body Fat Calculator Neck Measurement
This calculator is used to calculate the body fat percentage based on usas marine corps formula.
Body fat calculator neck measurement. The body fat calculator can be used to estimate your total body fat based on specific measurements. Your bmi is. Body fat testing using neck and waist measurements based on parameters established by the navy are different for men and women. See guidelines below for taking measurement enter the waist circumference either in inches or centimeters.
Enter your height neck waist and hip measurements. Height neck waist and hip circumference. This body fat percentage calculator uses the formula developed by the us. Free online body fat calculator and information about the us.
This simple body fat calculator or body fat percentage calculator tells you how much fat your body has. Your body fat is 291. Navy and requires four measurements. Your bmr is.
When taking measurements the subject should be standing upright with arms at rest on both sides. A basic way to measure body fat percentage is by using a soft tape measure like the kind youd use for sewing to record measurements of different parts of the body. According to the standards of medical fitness body fat is calculated based on the physical size of a person which includes the height neck and waist size for men and the height neck waist and hip size for women. Use the metric units tab if you are more comfortable with the international system of units si.
Measure with a tape and enter data in inches feet and pounds or in cm. In the case of a female aged 35 weighing 76 kg at a height of 170 cm with neck measurement of 42 cm and waist line 76 cm and hips 110 cm and lightly active. You need to know your height neck waist and hip circumference. Army body fat standards allowable percentage for reqruits and active personnel and advice for reducing body fat.
Navy body fat formula boy fat categorization advice on how to reduce body fat and information on precise methods for measuring the percentage of body fat. Using marine body fat percentage calculator. To get the best results measure to the nearest 14 inch 05 cm. If you are a female measure your abdomen smallest horizontal circumference around abdominal area hips largest horizontal circumference around the hips neck with tape sloping slightly downward in front height without shoes.
Put in your height age gender weight waist and hips measurement and calculate body fat percentage in just a click. Finally click the calculate button to see your estimated body fat. Calculate the percentage of body fat you have based on the us. For men measure the circumference of the neck by placing a measuring tape directly on the skin just below the larynx also known as the adams apple and extend the tape horizontally all the way around the neck.
Your weight is. Body fat calculator estimate your body fat percentage and body fat mass.