Body Mass Measurement
Calculate your body mass index.
Body mass measurement. Select compute bmi and your bmi will appear below. The body mass index bmi calculator can be used to calculate bmi value and corresponding weight status while taking age into consideration. Muscle mass is a part of your lean body mass. The bmi numbers are way too general to be really useful says tammy callahan marketing manager of life measurement inc which.
Enter your weight and height using standard or metric measures. Weight loss and body mass index bmi your bmi is based on your height and weight. Therefore measurements that show a greater resistance indicate a higher body fat mass. Scales can use this measurement and information about gender age and height to estimate body fat percentage.
The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Your bmi is less than 185. The most accurate methods are expensive and there isnt a lot of reliable data.
Focusing on body fat percentage instead of weight is much more useful to track fat loss progress. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. But others feel that body fat percentage is really the way to go.
Its difficult to calculate lean body mass let alone muscle mass. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. A high bmi can be an indicator of high body fatness. Use the metric units tab for the international system of units or the other units tab to convert units into either us or metric units.
Body mass index bmi is a value derived from the mass and height of a person. According to the national institutes of.