Guidelines In Taking Body Measurement
Keep the feet together relax your muscles and stand up straight.
Guidelines in taking body measurement. Absolutely no baggy clothes. Even if you do wear a size 8 for example a general size 8 may never fit you perfectly or not in all dimensions. Taking the body measurements before sewing a piece of clothing is an absolute must. Generally take measurements in an unflexed state and before your workout not after.
This can skew the measurements. Do not use a metal measuring tape such as is used in construction it will be inaccurate. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. When taking these measurements use a cloth tape measure not a metal one.
How to take body measurements for perfect fit. The process for getting your body measurements is simple. Guidelines and rules in taking body measurements one of the most important guidelines when making clothes for yourself is not to take your own measurements. And a well fitting block is critical to the success of everything you make.
Whether you choose to make your pattern block from a commercial fitting pattern or draft it from measurements having accurate measurements is critical to the success of your block. A high bmi can indicate high body fatness and a low bmi can indicate too low body fatness. Or determine your bmi by finding your height and weight in this bmi index chart external icon. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart.
It is better to wear fitted clothes when measuring. Consistency is essential measure under the same conditions and using the same equipment each time. Bmi is a persons weight in kilograms divided by the square of height in meters. It is practically impossible to get an accurate measurement of your body when you do it yourself.
How to measure your body. For example knowing how to measure waist and hips is common knowledge but some women do not know exactly where to start stop the measurement for a more accurate result. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. When taking body measurements you need to use the correct type of tape measure.
The sizes that come from ready made clothes and patterns are only a general indication of the body measurements in reality each body is different.