How To Do Body Measurement Bmi Formula
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How to do body measurement bmi formula. A 30 year old woman with a body weight of 68 kilograms has a bmi of 2353 at a height of 170 metres and is therefore of normal weight. You should use your pre pregnancy weight when calculating your bmi. A high bmi can be an indicator of high body fatness. Knowing your body mass index or bmi can be useful for assessing and adjusting your weight.
Your bmi will go up as your weight increases. Whether your weight is within the green range can be easily tested with our bmi calculator. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. Enter your weight and height using standard or metric measures.
It is important to remember that bmi may not be an applicable measure for all people including those under 18 pregnant women people with higher than normal levels of lean body tissue and people from other ethnic backgrounds. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Apart from these limitations the bmi is a relatively straightforward and convenient way of assessing someones weight. A basic way to measure body fat percentage is by using a soft tape measure like the kind youd use for sewing to record measurements of different parts of the body.
Body mass index or bmi is a way of describing height and weight in one number that can help tell if someones weight is healthy. Essential body fat is found in your nerves bone marrow and organs and cannot be lost without negative side effects. It includes both essential fat and storage fat. The formula for bmi was devised in the 1830s by belgian mathematician adolphe quetelet and is universally expressed in kgm 2.
It is not the most accurate measure of how much body fat you have but it is the easiest and least expensive way to measure it. The bmi formula uses your weight in kg or pounds and your height in meters or inches to form a simple calculation that provides a measure of your body fat. Calculate your body mass index. There are different ways of calculating your bmi depending on the type of measurements you have taken.
Bmi body weight. To figure out your bmi just use this math formula. The storage body fat accumulates when excess energy or calories are consumed this is the type of fat you can safely reduce to either lose. Select compute bmi and your bmi will appear below.
Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. This is based on the classic.