Naval Level Body Measurement

Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Check with your local navy recruiter. 30 39 female 35 male 24 age group.

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Navy Body Fat Calculator

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Higher levels of body fat may be dangerous for you.

Naval level body measurement. It is also helpful to know your bmi use our bmi calculator to find the answer. Navy fitness formula to get an estimated measuring of body fat percent. This health tool can be used to determine the body fat in percentage and mass and the lean body weightalongside the bmi and bmr values are calculated and a fitness level is declared. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure.

The body fat percentage is a measure of fitness level since it is the only body measurement which directly calculates a persons relative body composition without regard to height or weight. Use a tape measure then enter your waist hip and neck measurements. It displays a number of results including the fat loss required to reach ideal body fat percentage. 22 29 female 34 male 23 age group.

The navy height and weight requirements are subject to change without notice. Navy method as well as the bmi method. Navy minimum weight. This body fat navy calculator uses the us.

The chart below shows the average body fat percentages of americans from samples between 19992004. 40 female 36 male 26 standard navy methods for determining. 2 single site abdominal circumference ac measurement 3 body composition assessment bca measurements. How does the navy method body fat measurement calculator work.

This is done to determine if you have a medical or psychiatric condition that has resulted in being underweight. All bca measurements are to be conducted in the blue and gold navy physical training uniform ptu. This free body fat calculator estimates body fat percentage based on the us. No substitute methods eg underwater weighing skin fold calipers body mass index bio impendence etc of assessment are permitted.

After measuring yourself use the us navy method to calculate your body fat percentage. In addition explore many other calculators addressing finance math health and fitness. Navy maximum allowable body fat standards age group. If your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you.

It may be helpful to have a friend help you measure yourself especially for your height. 18 21 female 33 male 22 age group. The male and female height weight and body fat measurement standard for all officer and enlisted applicants future sailors and sailors of the reserve and active duty components of the united states navy. This data means that if your body fat percentage is lower than 31 for women and 24 for men you are in the average range and you have nothing to worry about.

The widely used body mass index bmi provides a measure that allows the comparison of the adiposity of individuals of different heights and weights.